Renew your understanding of your health.
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Healthy Fruits for Diabetics: What to Eat.
Fruit isn’t off-limits for diabetics. it’s about choosing lower-glycemic options and watching portions. LOW SUGAR fruits Some of the best fruits for blood sugar management…
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High blood sugar?!… What’s good for me to eat?
When your blood sugar levels are consistently running too high (over 200), this can be dangerous for your blood vessels and organs. Right now, your…
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A balanced diabetic meal
Eating well with diabetes doesn’t have to be complicated. The Diabetes Plate Method helps you create balanced meals by dividing your plate into easy portions…
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Fish Oil: What Primary Care Providers Want You to Know
As a primary care provider, I’m often asked about fish oil supplements and whether they’re worth taking. The short answer is that for certain patients,…
